Welcome to Sundsvall!

Welcome to Södra  stadsberget and Sundsvalls coolest adventure park for the whole family! 

We offer a three hour long climbing adventure where you get to jump, climb, swing and of course go ziplining through our courses. We have something for everybody and we guarantee laughter, challenges, butterflies in your stomach and shared memories after a visit in our park. 

Our courses have minimum hight- and age requirements, but following these, you are allowed to climb as much as you want. Anyone from 80 centimetres and taller can climb and we have something for everyone. Our courses start at 1 metre above the ground, but you can also climb at over ten meters up and jump out on our 100-meter long zipline.

After the climb, or during a break, you can buy cold drinks, coffee, snacks and of course ice cream at Raststugan by friluftscentrum Södra Berget right next to our park. Buy your tickets directly at tickets and we look forward to seeing you at our service-building where we will check you in, put on your harness, give you a safety briefing and see you through our training course. After that, its free climbing for the rest of your three hours. Let´s gooo! 

Thank you for a great season. See you in May 2024!




The park

Our parks consist of several obstacle courses at varying hight and degree of difficulty. You buy tickets for three hours which allows you to climb as many courses as many times as you want provided you follow the minimum hight- and age requirements for each course.

Gift Card

Give away laughter, butterflies in the stomach, challenges and memories for life! Buy a gift card to our adventure park and we will take care of everything else, making sure your special someone will have a superfun experience!

Bachelorette or bachelor party

Are you throwing a bachelorette or bachelor party for someone special? Is that someone terrified of heights or an adventurer who loves climbing? Whichever it is we provide an activity that guarantee laughter, shared memories, lots of fun, and perhaps a little bit scary! We have courses for everyone and we guarantee that your friend will leave us both tired and happy! We request that everyone who is climbing does this completely sober, so why not start the day by visiting us? If it is possible to climb dressed up? Of course!     

School groups & classes

Is your class looking for something fun to do together? We have a really nice offer for school groups in middle school and high school available during the weekdays and office hours. Come and experience a climbing adventure together in our park. We guarantee laughter and shared memories. Email us at sundsvall@hogtlagt.se for bookings.   


Is your company planning a kick-off, or do you want to do something fun and social during your conference? We offer an activity where you get to challenge yourselves, test your limits, support and cheer for each other and create shared memories together. Email us at sundsvall@hogtlagt.se for bookings. 

Welcome to Högt & Lågt

Högt & Lågt is today Scandinavia’s largest supplier of climbing parks. We are a leader in the industry and we build parks with high-altitude courses that suit everyone. Families with children, football teams, company groups, bachelor parties and bachelorette parties, school classes, groups of friends and couples on dates – with us there really is something for everyone. Our ambition is for all our guests to leave the park with a smile on their face, with the feeling of having dared to challenge themselves and with fantastic memories for life.

Everything we do is permeated by our core values ​​Fun, Safe, Innovative, For All and Challenging. We are driven, we work hard, we are passionate about each customer’s experience, we are involved in developing the industry and
we have a hell of a lot of fun while we do it!

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